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About Anne Casstevens
Anne is a StrongFirst Elite instructor and team leader. She believes strongly in understanding not just the technical “how-to’s” but also in learning the intent behind the movements she teaches. Kettlebells have become a foundational piece in how she herself trains as well as in how she teaches her students at courses and at her own gym in Salt Lake City.
Anne has used kettlebells to help supplement her multitude of competitive athletic interests - including CrossFit, Powerlifting, and now Jiu Jitsu. Kettlebell training has helped her achieve strength and performance goals she never thought possible, including the Iron Maiden Challenge (press, pullup, and pistol with 24kg) to medaling at some major IBJJF Jiu Jitsu tournaments.
She is so excited to share her love of kettlebells with the Gym on 5th and greater Moab community!