WOD
40 min. Friday!
10 rounds
1 min. burpees
1 min. squats
1 min. sit ups
1 min. push ups
Keep track of your total reps, post score on Facebook page!
WOD
40 min. Friday!
10 rounds
1 min. burpees
1 min. squats
1 min. sit ups
1 min. push ups
Keep track of your total reps, post score on Facebook page!