Taco Party is tonight at the gym! We'll be announcing the winners of the Holiday Hold'em and handing out lots of prizes! Don't miss this. :)

Warm Up

2 mins. arm circles

2x

20 box step ups

15 push ups

10 squats

5 burpees

Strength

3 x 20 weighted box step ups

5 x 360 degree lunges

WOD

10 min. AMRAP

5 hand release push ups

10 box jumps 24/20

20 lunges

Post

100 leg lifts

2 mins. plank